Saturday, February 9, 2008
The "Shoulds"
A psychological root of depression and anxiety is a sense of powerlessness. Simply put, when a person is depressed he or she is in a state of hopelessness and helplessness. And no wonder in our
Saturday, February 9, 2008
Love
Valentine’s Day is the day when commercial retailers go crazy to get you to “remember the one you love”. What is love anyway? Well, Christians and non-Christians alike often agree that Paul’s
Saturday, February 9, 2008
Grace
Making assumptions can be very dangerous. Making decisions based on assumptions leads to unnecessary drama, at best, and broken relationships at worst. There is one tiny word that counters the
Saturday, February 9, 2008
The Power of Our Inner Dialogue
Words are powerful. We all know that to be true. However, too often we only focus on the words we say out loud to others or the words they say to us. What about the words you say to yourself
Saturday, February 9, 2008
Self Care
One simple way of defining an “adult” is “one who acts as his or her own mother and father”. According to that definition how are you living as an “adult” right now in your life? Do you ensure
Simple Steps
Sometimes we all need to be reminded that we can significantly improve the quality of our lives by taking the simplest of steps. Take a moment to be encouraged by listening to these Simple Steps with Emily Stone. You’ll be glad you did!
